The Los Angeles County Department of Public Health reminds residents it is not too late to receive influenza immunization to prevent getting the flu. Flu activity is currently elevated and is increasing throughout Los Angeles County.

“Getting immunized against flu protects both the person who receives the immunization and also reduces the chance they will become ill and spread the flu to family and friends,” said Dr. Muntu Davis, Los Angeles County health officer. “People at higher risk for complications from the flu should seek medical care as soon as they begin to feel ill for an evaluation and potential antiviral treatment, whether or not they have been immunized.”

The Centers for Disease Control and Prevention report that influenza activity remains elevated and widespread. Similar to other regions of the United States, L.A. County is experiencing high levels of influenza activity with influenza B virus as the dominate strain at the moment. However, influenza A virus appears to be increasing.

Everyone 6 months of age and older should be immunized against the flu every year. This is the best way to prevent influenza spreading among family, friends and co-workers who may be at high risk of flu complications. Groups of people that are at high risk include children younger than 5 years, adults 65 years and older, and pregnant women. Medical conditions such as asthma, chronic lung or heart disease, diabetes and being overweight can also increase the risk for flu complications. Prompt antiviral treatment can be given that can reduce the risk of experiencing complications and decrease the severity and duration of illness. Antiviral therapy is most effective when given early in the course of illness.

In addition to getting a flu immunization, practicing good hygiene can help prevent getting and spreading the flu. This includes washing hands, covering coughs and sneezes, not touching one’s eyes, nose or mouth, and staying home if one is sick.

Symptoms of the flu include fever, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches and fatigue. Pneumonia is the most common complication of the flu. Flu can also aggravate underlying health conditions like heart disease or asthma. Annually, thousands of people nationwide are hospitalized or die from influenza- associated illness.

Flu immunizations are available at regular health care providers and local pharmacies. Immunization is also provided at no-cost or low-cost at various locations throughout the county.

For information, visit bit.ly/lacflu, or call 211.